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Netra Tarpana - Ayurvedic Eye Treatment

Oneworld Ayurveda · 0:31

In this practice

Key teachings

  • Ayurvedic principles of eye health
  • Detoxification through Netra Tarpana
  • Restorative practices for sensory organs

Ideal for

  • Individuals with eye strain, dryness, or discomfort
  • Those seeking natural eye care remedies
  • Practitioners of Ayurveda or holistic wellness

Lesson

Instructions

Netra Tarpana is a traditional Ayurvedic treatment that is performed as part of a Panchakarma to address eye-related issues.⁠ ⁠ During the treatment, warm medicated ghee is held in place around the eyes using a flour dough ring. The patient then opens their eyes and blinks slowly to allow the medicated ghee to enter their eyes. This process is repeated several times with fresh ghee for each application.⁠ ⁠ The treatment has the following benefits:⁠ ✔️ Helps treat itchy, dry eyes, or any other discomfort or disorder in the eyes.⁠ ✔️ Clarifies vision, releases toxins, and reduces strain, and redness in the eyes.⁠ ✔️ A rejuvenating and healing therapeutic treatment.

Steps

  • Application of medicated ghee using a flour dough ring
  • Controlled eye blinking and relaxation
  • Ayurvedic eye care methods

Benefits

  • Relief from itchy, dry eyes, and discomfort
  • Clarifies vision and reduces eye strain/redness
  • Rejuvenates and heals the eyes and surrounding tissues
  • Supports overall ocular health

Practice summary

Level
all levels
Duration
30 minutes
Equipment
medicated gheeflour doughsmall bowl for gheetowel
Target areas
eyesoptic nervesfacial musclesnervous system
Energy
calming

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