Discover the importance of Shukra Dhatu (sperm) according to Ayurveda and learn how to store it effectively. In this video, Dr. Salman Farsi explains the benefits of Maha Tribandh, Bhujang Asana, and Shirshasana. By following these techniques, you can boost your energy and strength. Experience a significant transformation in just 30 days by practicing Brahmacharya and incorporating these methods into your routine. Watch now to understand how Ayurveda and Yoga can enhance your vitality!" Tags: Shukra Dhatu Ayurveda Yoga Asanas Maha Tribandh Bhujang Asana Shirshasana Brahmacharya Energy Boost Health Tips Dr. Salman Farsi