
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa
One Flow Yoga and Wellness Social Club is a yoga studio in Cape Town, South Africa. Reserve a spot through Mindbody. Most classes here are vinyasa, hot yoga and power yoga. Meditation and sculpt round out the week. Newer students have classes pitched at their level. The address is The Rockwell, 32 Prestwich St, Green Point.
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Classes are booked directly with the studio. Report a schedule issue