Dragon pose is the yin variation of lizard pose in a Vinyasa or Hatha style class. It's a favorite for sensation junkies as the multiple variations provide ample ways to get deep into the hips. Remind yourself (and students) that being still in this pose takes practice and patience. It's normal for emotions and impatience to arise while here. ✍🏻Complete Guide to Practicing & Teaching Dragon Pose: https://www.taylorstracks.com/dragon-pose/ 🧘🏻♀️Practice Dragon Pose: https://youtu.be/EnD7ySlrIEk 🌟JOURNEY HOME: Your First Step to Take Yoga Off-the-Mat🌟 A 30 day yoga adventure to explore the impact that yoga has beyond your mat and how to apply the peace you find during practice to your real life. Join Journey Home here: https://cart.taylorstracks.com/journey-home/?ref=youtube 🧭Uncover & Evolve Past Setbacks on Your Path🧭 Get personalized support on your path to acceptance & confidence in my 1-on-1 program, Sacred Exploration. Book your first call here: https://cart.taylorstracks.com/sacred-exploration-coaching/?ref=youtube 🧘🏻♀️YOGA PROPS I USE & ADORE!🧘🏻♀️ Yoga mat: https://tidd.ly/3Etl3p4 Yoga blocks: https://tidd.ly/3UzBfdX Yoga bolster: https://amzn.to/3tuFsnG 💙SUBSCRIBE for more free yoga! 💚Website: https://taylorstracks.com 💚Instagram: https://instagram.com/taylorstracks 💚Email: taylorstracks@gmail.com Disclaimer: This description and/or video contain affiliate links, which means that if you click on one of the links I receive a small commission at no additional cost to you.