Chapters (3)

Paramhansa Yogananda Goes into Samadhi

Ananda Sangha Worldwide · 0:36

In this practice

Key teachings

Attainment of Samadhi
Control over bodily functions through yogic discipline
Superconscious bliss and higher states of consciousness
Principles of Kriya Yoga and advanced meditation

Ideal for

Spiritual aspirants and seekers of truth
Advanced meditators and yogis
Followers of Paramhansa Yogananda and Kriya Yoga tradition
Those interested in the highest states of human consciousness

Lesson

Instructions

Licensed from British Pathé / Reuters

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Find more information about Paramhansa Yogananda at Paramhansa Yogananda is the author of "Autobiography of a Yogi".

Steps

Deep meditation (Dhyana)
Concentration practices (Dharana)
Internal control through advanced yogic methods
Pratyahara (withdrawal of senses)

Benefits

Spiritual realization and enlightenment
Profound inner peace and tranquility
Transcendence of ordinary consciousness
Mastery over mind and physiological processes
Heightened awareness and expanded consciousness

Samadhi Kriya Ama

Transcript

but by closing the eyes and in a relaxation I can remain asleep Seven Nights and by opening the eyes and recharging the body I can keep awake several days now I will go into the state of super conscious Bliss by lifting my eyes higher in our relaxation and controlling my heartbeat

Practice summary

Level: advanced
Duration: 1 minutes
Equipment: none
Target areas: mindconsciousnessnervous systemspiritual centerinternal organs
Energy: calming

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