The Art of Teaching: Three Stages of Kripalu Yoga 2010

In this practice

Key teachings

• Kripalu's Three Stages of Practice (Will, Surrender, Meditation in Motion)
• Self-observation and radical acceptance
• Breath awareness as a tool for deepening practice
• Integration of yoga principles into daily life

Ideal for

• Certified yoga teachers seeking advanced training
• Yoga instructors looking to specialize in Kripalu methodology
• Experienced practitioners wanting to deepen their personal practice
• Those interested in the art of teaching yoga

Lesson

Instructions

A powerful 5-day program for certified yoga teachers taught by Deva Parnell at Discovery Yoga Center, Saint Augustine, Florida.

Steps

• Kripalu asana sequencing and modifications
• Pranayama techniques for energetic shifts
• Guided meditation and relaxation methods
• Verbal cueing and hands-on adjustments for teaching

Benefits

• Deeper understanding of Kripalu yoga philosophy
• Enhanced teaching skills and student guidance
• Personal growth and self-awareness
• Ability to create transformative yoga experiences