Difference Between Kripalu & Kundalini Yoga : Yoga 101

eHowFitness · 1:56

Practice summary

Video length

1:56

Kripalu and Kundalini are two types of yoga with a few very interesting differences. Learn the difference between Kripalu and Kundalini yoga with help from a licensed occupational therapy practitioner in this free video clip.

Expert: Suzanne Andrews Contact: www.healthwiseexercise.com Bio: Suzanne Andrews is the host of PBS TV's "Functional Fitness," airing nationwide to 45 million. Andrews is also a licensed occupational therapy practitioner. Filmmaker: Suzanne Andrews

Series Description: Yoga can be a great way to get fit, lose weight or even help with pain associated with things like misaligned hips or other conditions. Learn about the basics of yoga with help from a licensed occupational therapy practitioner in this free video series.