⚡️USE THIS powerful heart technique for guidance - Greg Braden

Transcript

and there's a technique where you can literally you touch your heart like this when you touch your heart your awareness will always go the place where you feel the touch so when you call your attention into your heart center and you slow your breathing just a few breaths slower than usual when you slow your breathing it tells your body that you are safe you're in a place that's safe and when you're safe it's a switch it's like an emotional trigger that frees the rejuvenating and the healing chemistry in the body because the stress and survival chemistry is not needed so when you slow your breathing and focus in your heart that is the doorway to that heart intelligence and if you ask your brain a question Under Pressure your brain will go through the logic and the ego Loops that will keep you from making the answer when you ask your heart the heart's not a polarity organ so you consciously free yourself from those Loops into what is called heart intelligence and generally your heart will answer before you even finish the question