Watch

Anahata Yoga Mudra · How to Practice · "Heart Chakra" · "Fully opened Lotus"

Ahimsa Yoga Nicosia · 0:26

Practice summary

Video length
0:26
philosophy
HathaAnahataChakraPranaAmaPranayamaAyurvedaAhimsaMudra

More practice

Anahata Chakra explained · Anahata Chakra · Heart Chakra · Chakra Healing · Transformation CoachAnahata Chakra explained · Anahata Chakra · Heart Chakra · Chakra Healing · Transformation CoachDr. Vedula RamalakshmiAsteya Yoga (non-stealing) · Asana, Mantra & Mudra practiceAsteya Yoga (non-stealing) · Asana, Mantra & Mudra practiceYoga Flow With Kim · 5:1430 Minute Trauma and Ptsd Informed Yoga Practice30 Minute Trauma and Ptsd Informed Yoga PracticeBreathe and Flow · 34:305 Advanced Yoga Asanas to Practice at Home 🧘‍♀️ · Master Challenging Poses with Sanskrit Names5 Advanced Yoga Asanas to Practice at Home 🧘‍♀️ · Master Challenging Poses with Sanskrit NamesSveta Ananda YogaAnusara Yoga Morning Practice with Jennifer HarbourAnusara Yoga Morning Practice with Jennifer HarbourYogaVibes · 20:32