Level: Beginner to Intermediate Revolved Chair Pose also known as Twisted Chair Pose, or Parivrtta Utkatasana in Sanskrit is a yoga posture that combines twisting and squatting. This challenging posture lengthens the spine, tones legs, core, and back muscles, improves balance and flexibility, and stimulates digestion and elimination. In our short video tutorial, we have touched on some key points that will help you master Revolved Chair Pose easily and technically correctly. Good luck with your practice! Website: https://yanvayoga.com/ Instagram: https://instagram.com/yanvayoga Facebook: https://facebook.com/yanvayoga Pinterest: https://www.pinterest.com/yanvayoga/ Vimeo: https://vimeo.com/yanva