Level: Beginner Sphinx Pose or Salamba Bhujangasana in Sanskrit is a gentle backbend pose in yoga that helps to open the chest, lungs, and low back. This pose is also good for people who have lower backache as it has less arch and therefore reduces the pressure on the spine. In this video tutorial, we will go through the steps for getting into Salamba Bhujangasana. By the end of this tutorial, you will have a better understanding of it and how you can master the pose easily and technically correct. Good luck with your practice! Website: https://yanvayoga.com/ Instagram: https://instagram.com/yanvayoga Facebook: https://facebook.com/yanvayoga Pinterest: https://www.pinterest.com/yanvayoga/ Vimeo: https://vimeo.com/yanva