Benefits of Parivrtta Parsvakonasana or Revolved Side Angle Pose- This pose strengthens and stretches the legs, groin, spine, shoulders, and chest.1 That makes it good for promoting strength and flexibility throughout the entire body. It's also a good pose for challenging your balance. Revolved poses are traditionally believed to help stimulate the organs and promote a healthy range of motion. Many people find that these poses can relieve stress, and they may help reduce back pain. Join our Vinyasa Yoga Teacher Training https://vinyasayogaacademy.com/200-ho... www.vinyasayogaacademy.com +91 8755744872 contact@vinyasayogaacademy.com