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Beginners Yoga: How to do Extended Side Angle

RosalieYoga · 2:32

Practice summary

Video length
2:32
asana

This is a short, instructional video on how to do Extended Side Angle. It's created for beginners and is part of the Back to Basics Yoga Project (#BTBYoga)- head over to my blog for all the info and for the pose infographic:

I'm working with JayneBeccaYoga on this #BTBYoga Project - make sure to check out her all her links, especially her blog - it's brilliant!

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