Union of individual soul with Universal Soul through action
Yoga is skill in action, not attachment to results
Equanimity in success and failure (Samatvam Yoga Uchyate)
Performing one's prescribed duty without desiring the fruits of action
Ideal for
Students of yoga philosophy and ancient Indian scriptures
Individuals seeking spiritual growth through action and duty
Anyone interested in the teachings of the Bhagavad Gita and Upanishads
Practitioners looking to deepen their understanding of mindful living
Lesson
Instructions
DMYS COURSE MATERIAL produced by Centre for Meditation and Yoga Sciences for the course Diploma in meditation and Yoga Sciences. Trimester One Yoga and its Type (Part 1) | योग एवं योग के प्रकार (भाग एक) DMYS COURSE MATERIAL.
Steps
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Benefits
Attaining self-control and liberation through action
Developing equanimity of mind regardless of outcome
Gaining skillfulness and mastery in one's actions
Achieving a balanced and detached approach to life's duties