The second limb of Patanjali's Eight Limbs. The five niyamas are: Saucha (purity), Santosha (contentment), Tapas (discipline), Svadhyaya (self-study), and Ishvara Pranidhana (surrender to the divine).
The second limb of Patanjali's Eight Limbs. The five niyamas are: Saucha (purity), Santosha (contentment), Tapas (discipline), Svadhyaya (self-study), and Ishvara Pranidhana (surrender to the divine).