The Grand Master Therapeutic Yoga Course includes advanced back bending poses

In this practice

Key teachings

• Prop utilization for alignment and support
• Mindful movement for pain management
• Therapeutic application of yoga poses
• Safe execution of backbends for spinal health

Ideal for

• Individuals suffering from chronic pain
• Those with slipped disc, sciatica, knee pain, or cervical issues
• Beginners seeking safe and modified yoga practices
• Practitioners interested in therapeutic yoga with props

Lesson

Instructions

Therapeutic Yoga or Yoga with the help of props brings unbelievable results for those who are suffering from health conditions such as chronic pain of slipped disc, sciatica, knee pain, cervical, etc. It allows one to perform various Yoga postures with proper alignment and technique under the guidance of an expert, which is beneficial to alleviate the condition. . . For More Information about courses visit:- Address:- Krishna Kripa, 1 Basement, Subash Nagar Jaipur, Rajasthan, India 302016 For Booking Your Appointment, Call on this number:- +91 77373 71525, +91 77280 12283

Steps

• Prop-assisted backbends
• Gentle spinal mobility exercises
• Modified yoga postures for chronic pain
• Breathing techniques for relaxation and pain relief

Benefits

• Alleviation of chronic pain (slipped disc, sciatica, knee, cervical)
• Improved body alignment and posture
• Increased flexibility and mobility
• Enhanced body awareness
• Reduced inflammation and tension