What is Pranayama and its various Types ? The power that provides strength to the mind and body, and keeps us alive is Prana. So our 'life' refers to our life force and regularization with 'dimension'. Therefore Pranayama means regularizing one's own life force. Thus, Pranayama secures a special place in the eight limbs of Yoga. Pranayam is obtained from two words Pran and Dimension. Moreover, Pranayama simply implies the prolonging of Prana. It is the amplitude or expansion of the breath done as a major part of Ashtanga Yoga Practices. There are various types of Pranayama Practices. More videos: 🧘 Online Yoga Teacher Training Course https://www.youtube.com/watch?v=d6f83x0A1Lo 🧘 Vinyasa Flow for beginners https://www.youtube.com/watch?v=-HuPL_YY3KI&t=2s 🧘 Benefits of Chaturanga Dandasana https://www.youtube.com/watch?v=4BqvHv4I_5c&t=2s 🧘 Marichyasana C https://www.youtube.com/watch?v=SMYG6fjs09U&t=1s 🧘 Camel Pose or Ustrasana https://www.youtube.com/watch?v=zoWDRGG4UeI&t=26s 🧘 Yoga asanas to Boost Up Our Immunity https://www.youtube.com/watch?v=yMqgLgI6vF8 🧘 Merudanda Vakrasana https://www.youtube.com/watch?v=_c-JbG1bilM&t=17s 🧘 Anulom Vilom Pranayama https://www.youtube.com/watch?v=W8lLdTUE9IU&t=99s 🧘 How to Do Kapalbhati Pranayama https://www.youtube.com/watch?v=DA2k085Y1-k&t=9s 🧘 Ardha Baddha Padma Paschimottanasa https://www.youtube.com/watch?v=x97pzfx0a0I&t=86s 🧘 Virabhadrasana B https://www.youtube.com/watch?v=vxVzsiKrROk&t=44s 🧘 Virabhadrasana A https://www.youtube.com/watch?v=KPDaBdfSlfc&t=88s 🧘 How to do Padmasana (Lotus Pose) https://www.youtube.com/watch?v=izNaQzFqbAk&t=332s 🧘 Urdva Mukha Svanasana https://www.youtube.com/watch?v=Dh5y3HG_W_4&t=4s 🧘 Kapalbhati Pranayama https://www.youtube.com/watch?v=ybTBRXPjhS0&t=364s 🧘 Nadi Shodhana Pranayama https://www.youtube.com/watch?v=gWIt5OoQDv8&t=16s 🧘 What is Pranayama? Different Types of Pranayama & Its Benefits https://www.youtube.com/watch?v=42sxCnrUwMY&t=90s 🧘 Yoga for breathing https://www.youtube.com/watch?v=4yRyy_A6He4&t=195s 🧘 Bhramari Pranayama (Bee Breath) https://www.youtube.com/watch?v=9fNzkD08k6o&t=53s 🧘 Ujjai Pranayama https://www.youtube.com/watch?v=_bydtjy2Xgc&t=4s 🧘 Chandrabhedan Pranayama https://www.youtube.com/watch?v=Vwm99BdxJwM&t=96s 🧘 Downward Dog Pose https://www.youtube.com/watch?v=uKxd74v92mY&t=6s 🧘 Paschimottanasana https://www.youtube.com/watch?v=8F7OSJitE5Q&t=17s 🧘 Camel Pose https://www.youtube.com/watch?v=zz4W7jqqmrc&t=76s 🧘Crow Pose https://www.youtube.com/watch?v=rdGlbuNjqT0&t=9s 🧘 Warrior Pose 2 https://www.youtube.com/watch?v=McMz842b5mE&t=23s 🧘 Yoga for diabetes https://www.youtube.com/watch?v=nr6uliRaO7k&t=4s 🧘 Traditional Surya Namaskar https://www.youtube.com/watch?v=m9UDkNrf6vE&t=13s 🧘 Online Yoga TTC https://www.youtube.com/watch?v=aZicih3nFxU&t=9s Contact Us: Call/ Whatsapp : +91-8171563333 Email ID: vinyasayogaashram@gmail.com Website: https://www.vinyasayogaashram.com/ . #yoga #pranayama #pranayamabenefits #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogapose