If you're interested in getting upside down in inversions like headstand, forearmstand & handstand...its so important to know how to fall. How to exit safely. I use forearmstand in this video...but practice them in all your inversions. Falling correctly will give you confidence in your practice & ultimately help you build your inversions. Please remember to Like & Follow Also check me out on TikTok & Instagram at KelsYogi as well. Make sure you hydrate & have a beautiful day.