The Flowtime Technique

your friend says he's jealous you about scored him on every test here's how two weeks ago you started using the flow time technique every time you sit down to study you start a timer and work for as long as possible when you want to take a break you stop the timer here's the catch the longer you work the longer the break less than 25 minutes of work that's a five minute break 25 to 50 minutes of work that's 8 minutes 50 to 90 10 minutes 90 plus you chill for 15 minutes and follow go hard