Chapters (5)

What is Sahasrara Chakra SAHAJAYOGA MALAYALAM 40

Sahajayoga Nirmal Love

In this practice

Key teachings

Eternal self and divine connection
Understanding of Chakras (Agnya, Vishuddhi, Sahasrara)
Awakening of Kundalini energy
Overcoming worldly illusion (Maya)
Devotion and gratitude towards Mother Sahaj

Ideal for

Individuals seeking spiritual growth and self-realization
Practitioners interested in Sahaja Yoga and Kundalini awakening
Anyone looking for mental clarity and inner peace through meditation

Lesson

Steps

Sahaja Yoga meditation
Chakra awareness and balancing practices
Devotional singing or chanting
Introspection and self-realization exercises

Benefits

Spiritual awakening and self-realization
Clarity and transcendence of illusion
Inner peace and purity
Balancing of energy centers
Deepened connection to divine energy

Sahasrara Chakra Yamas Ama Mala Dhyana

Practice summary

Level: all levels
Duration: 40 minutes
Equipment: NoneComfortable seating
Target areas: MindSpiritEnergy centers (Chakras)Heart
Energy: balancing

More practice