- Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H - - 👀Read my full blog post: http://bit.ly/2kCwmp6 Here’s a question I’m asked ALL of the time - Am I too old to do yoga? Or more specifically, am I too old to do Man Flow Yoga? I’ll give you three reasons why you’re not too old for yoga (and specifically, why you’re not too old for Man Flow Yoga). I have to preface this by saying that not all yoga is the same. There are many different types of yoga, and within each type of yoga, the style differs dramatically based on the instructor and their style. Therefore, it’s only possibly for me to make broad generalizations about yoga as a whole, but when speaking about the type of yoga that I teach with Man Flow Yoga, I can be more specific. I’ve also included a few workouts for you to try for yourself. These are beginner-friendly workouts to help address strength, balance, and flexibility, and you don’t have to be super flexible to do any of these. Even if you can’t do the entire workout your first try, I want you to try at least one of these out, and prove to yourself that this IS something you can do. I recommend doing at least 3 yoga workouts per week to get noticeable results. https://www.youtube.com/watch?v=JGmAgzekvlU - Yoga Strength from The Man Flow Yoga Guyoga Program youtube.com/watch?v=16s7mnFieyw&list=PLJU_eXrae2j_WJt-SE7zoipxT_3teWj9W - Yoga for Golf - Improve your swing, strengthen your lower back, and increase flexibility for golf (34 minute workout) https://www.youtube.com/watch?v=64JW8GBJTO4&list=PLJU_eXrae2j_WJt-SE7zoipxT_3teWj9W&index=4 - 10-Minute Yoga for Guys Who Aren’t Flexible - Yoga to Improve Flexibility and Relieve Tightness Related Resources: Longevity-Focused Fitness: What should you focus on? https://manflowyoga.com/blog/longevity-focused-fitness/ How Often Should You Do Yoga? https://manflowyoga.com/blog/how-often-should-you-do-yoga/ Ready to fix your back? Check out this comprehensive blog on spinal decompression, mobility, strength, and getting rid of back pain. https://manflowyoga.com/blog/spinal-decompression-at-home/ - 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE MAN FLOW YOGA: ✨Man Flow Yoga Members Area✨ https://shrtlnk.co/4krS1 Man Flow Yoga App is now live: 📣iOS Apple - https://shrtlnk.co/bNJRe 📣 Android - https://shrtlnk.co/MSFAv 📣Fire TV - https://shrtlnk.co/UzEo3 ▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: https://shrtlnk.co/iImuH - LIMITED TIME OFFER: Use code "MFYGEAR" for $40 Savings! ▶︎ Start the FREE 7-Day Yoga Challenge: https://shrtlnk.co/8eqIJ ▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm ▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid 💪 Facebook: /manflowyoga 💪 Instagram: @manflowyoga 📣📣📣 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews 👉 - https://bit.ly/tpmfy #yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga