Geethanjali - Yoga
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1:43Yoga Basic Asanas for Beginners-How To Do The Supta Padangusthasana (Reclining H
2:20Yoga Asana - Salamba Sirsasana (Head Stand Pose) - Strengthens Lungs and Abdomen
1:34Yoga Asana - Prasarita Padottanasana (Wide-Legged Forward Fold) - Stretches the
1:35Yoga Asana - Plank Pose - Strengthens the Arms, Wrist & Spine
1:38Yoga Asana - Bhujangasana (Cobra Pose) - Relieves Stress & Fatigue
1:52Yoga Asana - Marjaryasana/Bitilasana (Cat & Cow Pose) - Stretches the Back & Nec