For home yoga, the most essential "equipment" you possess is your **body**, your **breath** (*prana*), and your **mindful presence**. Classical yoga, as outlined in texts like Patanjali's **Yoga Sutra...
For home yoga, the most essential "equipment" you possess is your **body**, your **breath** (*prana*), and your **mindful presence**. Classical yoga, as outlined in texts like Patanjali's **Yoga Sutra...