Welcome to the path of yoga! Your mat, often called your *bhumi* (ground or earth), serves as your personal space for cultivating *asana* (postures). It is more than just a piece of equipment; it's a ...
Welcome to the path of yoga! Your mat, often called your *bhumi* (ground or earth), serves as your personal space for cultivating *asana* (postures). It is more than just a piece of equipment; it's a ...