Centering
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Virasana (Hero's Pose)Vira Bhava Yoga School · 3:23
Yogawise les 7 Prana Yoga - subtle yoga to practise expansion of breath/prana and drishti (focus)Yogawise Wassenaar · 1:23:30
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Samana Vayu Energy Flow | 10 Minutes PracticeMy Yoga Essence · 10:08
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