Programs › 30-Day Morning Yoga › Day 6
Day 6 of 3013 minFull-body wake-up
Stretch the whole body, top to bottom.
10 min WAKE UP Full Body Yoga Stretch – Day #2 (MORNING YOGA STRETCHES) · Yoga with Kassandra · 13 min · open on yoga.org
Listen to your body. Move at your own pace and avoid pain. Talk to your doctor first if you have an injury, are pregnant, or have a health condition.
Want this in your inbox each day? Start the email program.