7 Chakras explained. Beginner's guide 101

In this practice

Key teachings

• Understanding the 7 Chakra system
• Chakra location, function, and meaning
• Relationship between Chakras and the Aura
• Principles for opening and balancing chakras

Ideal for

• Complete beginners to the topic of chakras
• Anyone interested in spirituality and energy work
• Individuals seeking to understand their energy body

Lesson

Instructions

In this video, I explain the workings of 7 chakras in the human body. Consider this video as a 101 Beginner's guide. The video also includes topics such as Chakra Location, Chakra Function, Relation of Chakras with Aura, and how to open & balance each chakra.

If you are a complete beginner to the topic of chakras, then this video will give a high-level (aka 101 course) overview of chakras.

I first learned about the 7 Chakras when I started my meditation practice. This topic is as vast as it is intensive. I have touched up the main aspects of chakras in this video. If learning about Chakras fascinates you, then I highly suggest checking out different material on chakras online.

Consciously working with Chakras is one of the best ways to open & balance them. Especially if you are a beginner, then consciously understanding the working of each chakra will help you discern different energies during your Soul growth & evolution phase. I hope this beginner guide offers some insight on how best to work with each chakra. As always, please only take what resonates and discard the rest. ***

0:00 Intro 0:26 What are Chakras 1:00 Chakras & Endocrine Glands 2:00 Chakra Function 5:04 Chakra Meaning 5:20 Chakra Location 5:33 Chakras & Aura 7:09 Chakra 1 10:55 Chakra 2 15:44 Chakra 3 18:54 Personality Matrix 19:55 Chakra 4 23:00 Chakra 5 26:11 Chakra 6 27:41 Soul Matrix 28:26 Chakra 7 30:00 Wrap up on Chakras 30:17 How to use this information 31:48 Resources & Outro

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Resources – Article Links

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Steps

• Conceptual understanding of chakra balancing
• Identifying different energy states related to chakras
• Self-reflection on chakra health

Benefits

• Enhanced self-awareness and understanding of energy centers
• Facilitates personal and 'Soul growth & evolution'
• Provides insight into managing subtle energies
• Promotes mental clarity on spiritual concepts