Ardha Chandra Chapasana (Candy Cane Pose): Steady your balance and stay open to possibilities as you move step by step into "Candy Cane Pose". šø šø šø šø šø šø šø šø Benefits:š Opens your hamstrings, hip flexors, and chest; evokes a sense of freedom and inspires you to stand up for your beliefs. šø šø šø šø šø šø šø šø #candycanepose #yogapractice #yogapose šø šø šø šø šø šø šø šø Next video coming soon.Thanks for your love & support. If you enjoy my content, Please consider like, comment, shares & subscribe. The previous video of MASS GAIN WORKOUT PROGRAM- https://www.youtube.com/watch?v=eehSVUF4pKc&list=PLcpounEwdSx24obmmblJ6KYAczxKiVnZr website- https://www.shedbody.com #shorts #ShedBody