Struggling with chronic pain? Yoga is a powerful, natural way to reduce pain, improve flexibility, and enhance overall well-being. Scientific studies have shown that regular yoga practice can help manage conditions like arthritis, back pain, migraines, and fibromyalgia by reducing inflammation and promoting relaxation. In this video, The Disease Vlog covers: ✅ How yoga relieves chronic pain ✅ Best yoga poses for pain management ✅ Breathing techniques to reduce discomfort ✅ How yoga improves mobility and flexibility ✅ Tips for beginners starting a pain-relief yoga routine Want to relieve pain naturally? Watch till the end to discover the best yoga practices for pain relief! 💬 Comment below: Have you tried yoga for pain relief? 📌 Subscribe to DR Knows for more science-backed health tips! #YogaForPainRelief #ChronicPain #NaturalHealing #TheDiseaseVlog #HealthyLiving