Live Be Yoga | 2016 Tour

In this practice

Key teachings

• The transformative power of yoga
• Yoga's diverse applications in society
• The importance of community and shared experiences in yoga

Ideal for

• Yoga practitioners seeking inspiration
• Individuals interested in the cultural impact of yoga
• Those curious about diverse yoga communities

Lesson

Instructions

We’re going on a yoga road trip, and taking you with us! Yoga Journal, in partnership with Gaia, is hosting the Live Be Yoga Tour – a six-month cross-country tour documenting yoga in America.

It stops at yoga studios, festivals, farms, prisons, healthcare facilities, and events in over 20 major cities and small towns in search of standout yoga teachers and fellow passionate yogis.

We’ll capture it all on camera and share these inspiring stories of how yoga positively transforms lives, both on and off the mat. Be sure to visit our tour map to find out when we’re in a city near you.

And, learn in your own home @ your own pace:

We have 1,000’s of hours of programming for all levels of inspiration & practice. Try our membership for only $0.99 for the first month.

Visit us on Facebook @LIVEBEYOGA Instagram @LIVEBEYOGA Twitter @LIVEBEYOGA Connect with us @YogaJournal and @Gaia + share your photos with #LIVEBEYOGA.

Gaia Inc Boulder, CO 866-284-8058

Steps

• Asana (physical postures)
• Pranayama (breathing exercises)
• Meditation and mindfulness practices

Benefits

• Profound personal transformation
• Enhanced physical and mental well-being
• Stress reduction and emotional balance
• Fostering community and connection