Yoga Poses & Exercises : Which Yoga Poses Are Not Safe During Pregnancy?

Name: Yoga Poses & Exercises : Which Yoga Poses Are Not Safe During Pregnancy?
Uploaded: 2011-03-07T12:36:59.000Z
Duration: 1 min 10 s
Channel: eHowFitness
Description: During pregnancy, certain yoga poses can cause discomfort or complications. Discover what poses to avoid with the help of a certified yoga instructor in this…

eHowFitness · 1:10

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Video length: 1:10

asana pranayama meditation

During pregnancy, certain yoga poses can cause discomfort or complications. Discover what poses to avoid with the help of a certified yoga instructor in this free video.

Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz

Series Description: Yoga poses and exercises promote balance, strength, harmony and health for all levels of practitioner. Discover the benefits of a yoga routine in this free video series by a certified yoga instructor.

Yoga Poses & Exercises : Which Yoga Poses Are Not Safe During Pregnancy?

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