In the rich tradition of yoga, the term **asana** refers to a posture or seat. While today it often conjures images of complex physical feats, classical texts like Patanjali's Yoga Sutras define asana...
In the rich tradition of yoga, the term **asana** refers to a posture or seat. While today it often conjures images of complex physical feats, classical texts like Patanjali's Yoga Sutras define asana...