Embracing yoga at any age is a journey of self-discovery and well-being. For our esteemed senior yogis, integrating props into your practice is not a sign of limitation, but rather an act of wisdom an...
Embracing yoga at any age is a journey of self-discovery and well-being. For our esteemed senior yogis, integrating props into your practice is not a sign of limitation, but rather an act of wisdom an...