Glossary

Compass Pose

Glossary · yoga.org

Meaning

Compass Pose is Parivrtta Surya Yantrasana, a hip opener pose.

On the mat

Compass PoseParivrtta Surya Yantrasana

Watch on yoga.org

Sundial Pose | Compass Pose | Surya Yantrasana | Hamstrings Shoulder OpeningVashistha Yoga AshramHow to do Surya Yantrasana (Compass Pose ) | Iyengar Yoga | apyogaindiaapyogaindia · 0:53How to do Compass Pose - Learning Surya Yantrasana | OR Parivrtta Surya Yantrasana | Yoga AsanaHamsa Yoga Foundation (R)How to Do Compass Pose| Compass Pose for Beginners (Parivrtta Surya Yantrasana)Kusum Yoga