With the support and encouragement (???) of the pups, we flip on our sides from Revolved Lunge to Side Plank. Always be sure you have clearance from your healthcare team and make sure you listen to your body as you practice any exercise including the movements in this video! Music by bensound.com Sign up for Nimble Notes here: www.thenimbleyogini.com/nimble-notes Take a live virtual class: www.thenimbleyogini.com/classes