Benefits of Ujjayi Breath - Yoga Video

If you are a Vinyasa Yogi, you are probably familiar with this breathing technique. The Sanskrit term Ujjayi Pranayama translates to ‘Victorious Breath’ but it is also referred to as ‘Ocean Breath'. But do you know why you should utilize Ujjayi Breath in your Vinyasa practice? Watch this video to find out! 🌬 Get your flow on! Sign up for the FREE TRIAL of our Online Studio and access Akari’s 7-Day Vinyasa Challenge. https://oneyogathailand.com/0svx SUBSCRIBE & hit the bell button to receive notification of future classes. JOIN OUR COMMUNITY OF YOGIS: Website: https://www.oneyogathailand.com/ Facebook: https://www.facebook.com/oneyogathailand/ Instagram: https://www.instagram.com/oneyogathailand/ Online Academy: https://www.oneyoga.net/