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DIVINE FEMININE vs TOXIC FEMININITY ? IDA Nadi Chakra Imbalanced Symptoms & Kundalini Awakening E.4

Meditate with Abhi

In this practice

Key teachings

  • The concept of masculine (Pingala, Sun, Shiva) and feminine (Ida, Moon, Shakti) energies within an individual
  • The importance of balancing the Ida Nadi (Moon channel) and Pingala Nadi (Sun channel) for a 'whole human being' and higher chakra activation
  • Understanding the specific symptoms and characteristics of both weak and overactive Ida Nadi
  • The connection between the Ida Nadi and specific chakras (sacral, heart, third eye) and the parasympathetic nervous system

Ideal for

  • Individuals interested in advanced yoga philosophy and subtle body anatomy
  • Those experiencing emotional dysregulation, sleep disturbances, or mental agitation
  • Practitioners seeking to understand Kundalini awakening and chakra connections
  • Anyone looking to deepen their understanding of internal energetic balance

Lesson

Instructions

DIVINE FEMININE vs TOXIC FEMININITY ? IDA Nadi Chakra Imbalanced Symptoms & Kundalini Awakening E.4 In the video we ...

Steps

  • Mindful self-observation to identify subtle energy imbalances
  • Conceptual understanding of nadi balancing through yoga and meditation philosophy
  • Chakra awareness and their connection to energy channels
  • Emotional regulation through awareness of energetic flow

Benefits

  • Achieving emotional equanimity, a calm mind, and inner peace
  • Improved sleep quality and reduction of racing thoughts
  • Enhanced creativity, emotional perception, and social connection
  • Balanced energy flow for overall well-being and spiritual progression
  • Reduced symptoms associated with anxiety, obsessive thoughts, and emotional overstimulation

Transcript

I'm sure you'll agree on this fact that we are conceived from both male and female and therefore we have both masculine and feminine aspects to who we are so thinking instead of thinking about masculine and feminine as polar opposite think about masculine and feminine as complementing each other and creating a whole so instead of asking yourself a question whether you are more predominantly masculine or feminine see if you can ask that question that what do you need more off to become a whole human being see according to the yoga and meditation philosophy the masculine aspect of you is called son is called Shiva is symbolized by son and the feminine aspect of you is symbolized by moon and it's also called Shakti so the whole meditation and yoga philosophy the end result is a dance between Shiva and Shakti and how to combine these two powers to create a whole human being we've already done a video on EDA and Pingala so EDA is your moon channel Pingala is your Sun channel so we'll talk about EDA in this video and we'll talk about what happens when the EDA the left side of your body left nostril right rein is not balanced so imbalance can happen in two ways either the EDA the channel could be weak which means there is not enough prana flowing through the body from the left side of the body what happens then what if it's overactive what if there's too much prana too much energy flowing through the EDA so let's talk about the first aspect which is if there is not enough energy flowing through the EDA so think about it when your moon channel is weak first you'll see lack of creativity in you the second you'll feel lack of emotions or pleasure and there's a scientific term called alexithymia this is kind of an emotional color blindness and prevents you from perceiving and expressing your different emotions third you could have autism which means you have inability to connect socially interact with other human beings fourth you could have lack of melatonin production which can cause insomnia you could probably wake up easily in the middle of the night or may have trouble sleeping fifth you might feel that your life is becoming Bartek mechanical sixth you might feel reactionary anything happens you might feel irritated with the circumstances around here seventh you might feel skeptic you fight might feel lack of logic and confusion in your life so these are the characteristics if your left nostril that EDA is weak which means there is not enough prana flowing through the left nostril and I want to tell you something that left nostril is specifically linked to certain chakras and the right nostril is linked to certain chakras so when the energy starts flowing up left nostril is related to sacral so it starts with the sacral chakra which is all about emotions and relationships and then it skips the chakra and goes to your heart chakra and then it skips and goes to your third eye so the era can take you all the way to your third eye if it is balanced so let's find out what if EDA is overactive but if there is too much energy flowing through your EDA on the left side of the channel Yuda is a mental channel remember and Pingala is the physical challenge we'll talk about that in the next video but now let's talk about what happens when your EDA is overactive you'll have obsessive compulsive disorder which means you'll have too many racing thoughts going on even if you're sitting in your room you might be thinking about checking the stove if it's turned off think about it if the EDA The Feminine channel of your body is overactive there's too much energy in it then you'll feel the emotions more deeply that means you'll be addicted to emotions and coincidentally our left nostril which is the right brain controls the parasympathetic nervous system which also controls the secretions of the body so the body can secrete through the eyes so when there's too much energy repressed in the bodies that's when you can have tears and body can let go after excess excess emotions to the tears body can let go of the excess pleasures to ejaculation orgasm body can let go of the excess stimulation in the tongue for food through saliva so all the secretions in your body are gonna be overactive you'll be over stimulated which means you'll be addicted you'll have a propensity or addiction towards sex could be overeating could be over crying third one would be racing thoughts so you would not be able to sleep properly because your mind is not at rest you have all these thoughts racing all the time so this was when the era is weak or overactive what happens when the ADA is balanced this is what we're striking through yoga and meditation we want to be able to have the left side of our body the eda the channel subtle body balance balance means you'll have equanimity of emotions you'll be able to feel the emotions yet you would not have to react you'll be able to have Santa calm mind peaceful mind you'll be able to sleep properly without your thoughts racing so these are some of the aspects of the left nostril dominance the ADA and seen yoga what we have to do is we have to become balanced in both the aspects the eda and the pinga the masculine side which we'll talk in the next video and we'll talk about what happens when the ping last week when the ping light is overactive and when it's balanced and let me tell you this the balancing of these nard ease the feminine the masculine is very important because if you don't balance the era it's not gonna let the energy go up and if you don't balance the Pingala the energy is not going to go up to the higher chakras of your body our subtle body and in the next video I'll describe which chakra is associated with which channel but in this video I just wanted you to bring awareness on yourself that if you resonate with some of the characteristics of weak EDA or overactive Eva or perhaps your EDA channel is balanced so leave this in the comment section next video we'll talk about how to balance these aspects and we'll continue going deeper and deeper into the pingala and how to balance and then eventually we'll go into sushumna how to open the third channel the most important channel the Tsushima nun rd so until then my name is Abbie Dougal and I helped you create the life by design namaste and peace [Music]

Practice summary

Level
intermediate
Duration
8 minutes
Equipment
none
Target areas
Subtle body (nadis, chakras)Mind and emotionsNervous system (parasympathetic)Spiritual awareness and energetic balance
Energy
balancing

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