#Nadis #Kundalini #Chakras #Pranayama #Yoga #Breathmeditation #Consciousness #Nadishodhana #IdaPingalaSushumna #Prana #Energyhealing #SubtleBody Do you know that our body is more than just flesh and bones. Ancient texts describe a subtle network of 72,000 Nadis (energy channels) that carry prana – the life force – throughout our being. At the core of this system lie Ida, Pingala, and Sushumna, the three most vital Nadis that shape our body, mind, and consciousness. 🌿 In this video, we explore: 👉 What are Nadis and their deeper meaning? 👉 The role of Ida (moon) and Pingala (sun) in shaping introversion & extroversion. 👉 Why Sushumna Nadi is the key to higher states of awareness. 👉 The link between Nadis, brain function, and modern science. 👉 The spiritual purpose: awakening beyond the physical into the सूक्ष्म शरीर (Sukshma Sharira), the subtle body. ✨ This is not just philosophy — but a bridge between ancient yogic wisdom and modern research. 🙏 If you find this video insightful, do like, share, and subscribe for more deep explorations into yoga, consciousness, and science. Thanks for watching! Stay Blessed!! Chapters 0:00 Introduction to Nadi System in Subtle Body 0:52: Sukshma Sharira - The Subtle Energy Body 3:00 Balance of Energy & the Brain 3:54 Nadis, Nostril Breathing & Scientific Studies 4:44 Balancing the Flow of Prana 5:47 Beyond Breath - The Spiritual Journey 7:30 Why You Should Start Now? ⚠️ Note: This video is for knowledge and guidance. Always practice yoga and pranayama with awareness and, if possible, under guidance. If you’re ready to discover the hidden power within you, watch till the end.Your journey toward awakening and balance starts here. 🌈✨ FAIR-USE COPYRIGHT DISCLAIMER "Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use." ’Astro Crescent’ does not own the rights to the original story, images or video clips included in this video. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. Narration: Pawan Bhardwaj Music: YouTube Music