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Fasting Insulin Levels Explained: Why It Matters · Dr. Robert Lustig

Levels – Metabolic Health & Blood Sugar Explained · 0:58

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💉 Fasting insulin is a measure of insulin levels unaffected by a recent meal. It is a crucial biomarker of metabolic health, according to Rob Lustig, MD.

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🏸 Insulin is the hormone that helps shuttle glucose into cells ⤵️

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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