Guided Yoga Nidra Meditation in Hindi with Music (Jaltarang and Flute) | योग निंद्रा शवासन से Insomnia Anxiety दूर Yogguru Dheeraj for Insomnia, Sleep Disorder, Anxiety , Stress , Depression and other Mental issues . घंटों की नींद कुछ मिनट में पाएं Full Body Relaxation Yoga from @VashisthaYoga #yoggurudheeraj #yoganidra #savasana ........................................... मूलबंध के 7 रहस्य, सबको जानना चाहिए - https://www.youtube.com/watch?v=EDZZ3jZVOLI&list=PLnaUpegkJ7P2I7JzPX_seUTdaT5CI2nSv&index=34&t=14s चंद्रनाड़ी कलयुग में वरदान -https://www.youtube.com/watch?v=h_ESrfgtYh0&list=PLnaUpegkJ7P2I7JzPX_seUTdaT5CI2nSv&index=48&t=3s ब्रेन की 8 खूबी इस प्राणायाम से बढ़ाएं - https://www.youtube.com/watch?v=hxWs3SSQzjY&list=PLnaUpegkJ7P182aPmjXdn24FTGpMjQhmD&index=31 ............................................................ Shavasan is an important part of yoga sadhana. A guided shavasan with appropriate music in the background would help the sadhak to achieve the goal effortlessly. Jaltarang and Flute were chosen as the main instruments, as these are non-string based and are stress-free. Many people contributed immensely right from conception to final stage. Some of them are.. Yog guru Dheeraj Ji - For his immense guidance, support, advice and apt course corrections at the most important junctures. Pt.Milind Tulankar - Bharat's most celebrated Jaltarang artist. He has been crowned with many national, international Awards and citations for his musical contribution. He is a recognised music therapist and a wonderful person. Shri. Aditya Gogate - Flute. Highly celebrated flute artist in Bharat. Smt.Aditi Kulkarni Khanade - Has soulfully lent her soft voice in the creation. She has learnt hindustani classical vocal from Pt.Rahul Deshpande. Highly renowned Psycho therapist by profession. Audio recording - Magic notes, Pune, Shri.Amod Kulkarni. Video editing and compilation - Shri.Suraj Ambulkar. Smt.Deepa Kulkarni with her immense knowledge of hindustani classical music, co-ordination and managerial skills, weaved the entire effort into a seamless artcraft. Shri.Umesh Venkatesh Kulkarni - Padmanath Yoga Kendra. ............................................ जय गुरु भगवान वशिष्ठ ऊँ