Glossary

Sadhana

साधना · sādhana · SAH-dah-nah

Glossary · yoga.org

Pronunciation

Meaning

spiritual practice; discipline

Daily dedicated practice toward spiritual growth and realization.

Sadhana is your personal spiritual discipline—whether asana, pranayama, meditation, or study. Consistency and devotion transform practice into a path of self-discovery and awakening.

In practice

TapasSvadhyayaMoksha

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