How To Plan & Sequence Yoga Classes Step-by-Step

In this practice

Key teachings

• Principles of effective yoga class structure
• Intention-driven sequencing
• Integrating themes and focus into class design

Ideal for

• Yoga teachers
• Yoga teacher trainees
• Aspiring yoga instructors

Lesson

Instructions

Struggling to sequence classes? In this video I'll guide you step-by-step through how to plan and sequence yoga classes.

- Class structure - Timings for each part of the class - The intention for each segment of class - How to work back from your theme/focus - Poses to include - How structure sequences - How to write it down in short-form

I hope you find this tutorial helpful, let us know in the comments what you'd like to see next on the channel.

Yoga Teacher School is a channel by @CharlieFollows that intends to give Yoga teachers a space to learn and grow.

Steps

• Step-by-step lesson planning for yoga classes
• Methodology for structuring yoga sequences
• Short-form notation for writing down class plans

Benefits

• Improved class planning and sequencing skills for teachers
• Enhanced student experience through well-structured classes
• Increased confidence in leading yoga sessions
• Clarity on incorporating themes and intentions