Ready to enhance your mobility and flexibility? Join us for a quick step-by-step tutorial on mastering the Frog Pose. This beginner-friendly guide takes you through the proper technique, making hip opening a breeze. Perfect for post-leg workouts or combating the effects of prolonged sitting. Discover the benefits and embrace the Frog Pose today! 🐸🧘♂️ #FrogPoseTutorial #Flexibility #MobilityStretch Full 20 minute stretch workout: https://youtu.be/tGmDP2CO52Y