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Chapters (5)

Power Yoga Online | Bhakti Yoga with Live Kirtan Music 🧘‍♀️

UDAYA Yoga & Fitness · 0:21

In this practice

Key teachings

  • Power yoga principles (strength, stamina)
  • Bhakti yoga (devotion, spiritual connection)
  • Kirtan meditation (mantra, musical chanting)
  • Mindful movement and breath synchronization

Ideal for

  • Beginner to experienced yogis
  • Those seeking a blend of physical and spiritual practice
  • Individuals interested in live music and chanting
  • Practitioners looking for an energizing and devotional experience

Lesson

Instructions

Join yoga teacher Andres Salcedo for Tapas — where power yoga meets bhakti yoga with live kirtan music! This transformative online yoga series features 8 complete 60-minute yoga classes combining vinyasa flow, power yoga, and devotional bhakti practice.

Perfect for beginner yoga students and experienced yogis seeking🪬 Power yoga classes online with live music 🪬 Bhakti yoga and kirtan meditation 🪬 60-minute yoga flow classes 🪬 Online yoga for spiritual connection 🪬 Vinyasa yoga with devotional practice

Experience yoga that transforms your practice from the inside out. Each online yoga class features live kirtan music by Craig Kohland & Sita Devi, creating a powerful combination of physical power yoga and spiritual bhakti yoga practice. Transform your yoga practice with this unique online yoga series! 🎶

Steps

  • Vinyasa flow sequences
  • Power yoga poses
  • Kirtan (devotional chanting)
  • Pranayama (breathing techniques)
  • Meditation (guided or self-directed)

Benefits

  • Increased physical strength and endurance
  • Enhanced flexibility and balance
  • Deepened spiritual connection and inner peace
  • Stress reduction and mental clarity
  • Emotional release through devotional practice

Transcript

behind. Go ahead. T on your shoulders, Simon. Dur your fingers. There you go. Perfect. And uh also if at home if you have, you know, tense shoulders, if it's too much, you can also use a belt or anything like t-shirt, anything that you can kind of like find some white stretch in there.

Practice summary

Level
all levels
Duration
60 minutes
Equipment
yoga matoptional yoga belt or strap
Target areas
Full body strength and flexibilityShouldersCoreHipsMind and spirit
Energy
balancing

More practice