Watch

Chapters (5)

Sadhguru about Bhakti yoga, Karma Yoga, Jnana Yoga and Kriya Yoga

Yoga Originals · 3:33

In this practice

Key teachings

  • Understanding the four fundamental paths of Yoga: Jnana, Karma, Bhakti, and Kriya Yoga
  • The importance of aligning mind, body, emotions, and energies in a single direction for holistic well-being
  • Yoga as a practical and contemporary science for inner transformation

Ideal for

  • Individuals interested in spiritual philosophy and self-discovery
  • Students eager to learn about the classical paths of Yoga
  • Followers of Sadhguru's teachings and yogic wisdom
  • Anyone seeking a comprehensive introduction to yogic theory beyond asanas

Lesson

Instructions

The Four Paths of Yoga | Sadhguru In this video Sadhguru tells us a story where he mentions that to become all the 4 mind(Gnana yoga), body(Karma yoga), emotions(Bhakthi yoga) and energies(kriya yoga) should be focused in one direction.

Most valuable information can be found in the following books. By buying these books through these links you also support our channel.

Death; An Inside Story: A book for all those who shall die ( In the death book sadhguru explains in detail about the various forms of death, what happens after death, during death and sadhguru also explains about leaving the body consciously i.e. Mahasamadhi )

Karma: A Yogi's Guide to Crafting Your Destiny ( If you know about karma you can use your every action to improve the life that you are.)

Inner Engineering: A Yogi’s Guide to Joy ( Inner engineering is the course that transformed the lives of millions of people)

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Steps

  • Conceptual exploration of Jnana Yoga (path of knowledge and intellect)
  • Understanding the principles of Karma Yoga (path of action without attachment)
  • Delving into Bhakti Yoga (path of devotion and emotion)
  • Introduction to the foundational concepts of Kriya Yoga (path of energy transformation)

Benefits

  • Achieving holistic integration of different aspects of oneself (mind, body, emotions, energies)
  • Gaining profound intellectual clarity and spiritual insight
  • Cultivating emotional balance and inner joy
  • Developing a deeper understanding of life's purpose and destiny
  • Enhancing self-awareness and personal growth

Practice summary

Level
all levels
Duration
20 minutes
Equipment
none
Target areas
Mind and intellectEmotional well beingSpiritual understandingEnergetic awareness
Energy
balancing

More practice