Swami Satchidananda is asked the meaning of “Aum” or “Om.” He gives the meaning and also the importance of utilizing a mantra in meditation. He’s also asked a question about making time for meditation when our lives our so busy. For more information please visit: www.IntegralYoga.org To purchase books, CDs, and DVDs, as well as digital downloads of Swami Satchidananda please go to: www.shakticom.org. eBooks available from amazon.com, barnesandnoble.com and iTunes. This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. OM Shanti. ©2019 Satchidananda Ashram-Yogaville, Inc. / Integral Yoga www.IntegralYoga.org