The first video of a new course! — The most important principles of life — What does efficacy of yoga practices depend upon? — What nurtures or degrades the mind? — The power of action and thought 00:00 Yoga for body and mind 01:54 Mind should be prepared for meditation 03:20 How do our actions affect our mind? 07:06 The principles of harmonious lifе 08:11 The principles of Yama 09:00 The principles of Niyama 10:11 These rules make wonders for our mind 12:50 Dada invites you to share your experience in the comments The Book " Guide To Human Conduct" can be downloaded here: https://sattva-shop.ru/books/philosofy/guide-human-conduct Start receiving meditation steps in a systematic way by subscribing to meditationsteps.org 🌟Support Meditation Steps: https://meditationsteps.org/donation Also have a look at the projects community in Facebook: https://www.facebook.com/groups/204648809872886/ Start receiving meditation steps in a systematic way by subscribing to http://meditationsteps.org Become part of the Meditationsteps team: https://docs.google.com/forms/d/e/1FAIpQLScJqdFfJQQhgLm82lECyxLB_y2nklEvmiGd8NNU_fPLtHw7uw/viewform Also have a look at the projects community in Facebook: https://facebook.com/meditationstepbystep Thank you for watching, sharing, liking and subscribing.