Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | 👉🔥JALANDHAR BANDHA | Part - 1 | Steps For Jalandhar Bandha | Yoga For Thyroid | @Prashantj yoga https://youtu.be/3IQK04LQoZA 👉🔥Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice https://youtu.be/u6yTHDPKqBU Welcome to our YouTube channel - 🙏🏻This is Prashant Jakhmola 🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA 🧘🏿♂️ERYT-500 🧘🏿♂️Currently doing P.H.D Yoga 🧘🏿♂️Contact : +917351912811 ( school whats app ) 🧘🏿♂️Read my blogs for yogic knowledge https://www.yogavidyaschool.com/blogs you can subscribe the channel for free yoga video every week 👉https://youtube.com/channel/UCp8TSIgLoBWsPS1knyeFhaw —————————————— You can Connect me -⬇️ Instagram 👉https://www.instagram.com/prashantjyoga/ Facebook page 👉https://www.facebook.com/prashantjyog/ For my upcoming yoga course you can visit 👉https://www.yogavidyaschool.com/ Yoga school profile 👉https://instagram.com/yogavidyaschool?utm_medium=copy_link 🙏🏻If you like the information dont forget to like, share and subscribe the channel