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Chapters (4)

Unlock the 3 Granthis in Your Body #yogawisdom #kundalini #spiritualgrowth #shorts

Bodhi School of Yoga · 2:15

In this practice

Key teachings

  • Concept of Granthis (psychic knots) in yogic tradition
  • Impact of Granthis on energy flow and well-being
  • Understanding the locations of Brahma, Vishnu, and Rudra Granthis

Ideal for

  • Individuals seeking spiritual growth and awakening
  • Practitioners interested in Kundalini yoga and energy healing
  • Those experiencing emotional blockages, self-doubt, or anger
  • Anyone looking to deepen their understanding of yogic philosophy and the subtle body

Lesson

Instructions

Unlock the 3 Granthis in Your Body #yogawisdom #kundalini #spiritualgrowth #shorts

🕉 In yogic tradition, our body holds three major energy knots: Brahma Granthi, Vishnu Granthi, and Rudra Granthi. These granthis block the free flow of prana, and yoga helps in untying them to awaken inner potential. In this short, learn how these granthis affect your spiritual journey, the benefits of yoga in clearing them, and why joining our workshop can accelerate your progress.

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Steps

  • Conceptual understanding of energy blockages
  • Awareness of emotional and physical symptoms of Granthis
  • Invitation to learn techniques for untying Granthis (workshop)

Benefits

  • Unblocking the free flow of prana (life energy)
  • Alleviating negative emotions like anger, self-doubt, and materialistic attachment
  • Promoting a sense of release and letting go
  • Facilitating spiritual awakening and inner potential
  • Relief from physical ailments that may stem from energy blockages

Transcript

Are you feeling too attached to your materialistic possessions? Are you feeling self-doubt? Are you feeling anger all the time and some diseases and illness, aches and pains in your body? You are experiencing blockage and knots of your grunties. Now these psychic knots exist in each one of us. So how do we open this knots? There are three grunties in your body. One is your Brahma granti located starting from your mooladhara and upwards in this area. Second is Vishnu granti which is located from your manipura towards your heart. Third is rdra granti which is located in your head and neck region. Now if these knots psychic knots are present in your body they will not allow your energy to flow through it. If there are blockages like this you will experience lot of materialistic compassion is lacking and you will want to have lot of anger within you. You will not have release or let go attitude and you will also will not be able to feel happy for others and for yourself. Now if you want to remove these psychic knots from your body, I'm coming up with a workshop just to explain about these scrunties and the ways in how you can untie these knots. So please attend my workshop. I'll share all the details shortly. Please be in tune and register. In this workshop, you will learn how to unlock these, untie these psychic knots, these granties and understand little deeper of these grantis. Also, you will learn the techniques of raising your spiritual energies upwards for your spiritual awakening. Om namash.

Practice summary

Level
all levels
Duration
1 minutes
Equipment
none
Target areas
Energy body (subtle body)Chakra system (Mooladhara, Manipura, Anahata, Ajna, Sahasrara regions)Mind and emotional state
Energy
energizing

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