Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowsports Watch More: http://www.youtube.com/ehowsports The central nervous system of the human body is composed of three main parts. Find out how exercise like Yoga affects the nervous system and stress in the body with help from an experienced Yoga professional in this free video clip. Expert: Lola Scarborough Contact: www.yogalola.com Bio: Lola Scarborough is a certified yoga teacher and healer deeply interested in natural wellness and spirituality. Filmmaker: Vincent Vasquez Series Description: Yoga is a great way to slim down, tone and get in shape, and can even help with things like recovery and addiction. Get tips on yoga with help from an experienced yoga professional in this free video series.